Thursday, January 28, 2010
Hill workouts!
Well really causeway workouts. Where I live in FL there really aren't any big hills, but there are causewys - which are really big briges over the inlets. A couple frinds walk/jog them at lunch Tuesady- Thursday and asked me to join. -t is definately spicing yup my routin! It is 2.4 miles over and back. I get a great workout, spend time with friends and get some vitamin D. At least until the heat picks up again - then will have to see about doing in the AM.
Subscribe to:
Post Comments (Atom)
May Mann Jennings - Florida Woman's Hall of Fame Inductee
Before woman had the right to vote - there was May Mann Jennings and her effort that resulted in what is now known as the Everglades Nationa...
-
No worries - still following the no excuses. I just switched it up and hit the 21 day fix Pilates today. Oh man I forgot how tough this o... -
First week of going to the gym all day. Still feeling the cycling class, but in a good way. Getting ready for leaderhip team meeting, and ...
-
Well I didn't get home until 7:30 tonight. But I got changed and worked out on my Wii Fit for an hour tonight. I did Yoga, Strengthing...
No comments:
Post a Comment