Source: backonpointe.tumblr.com via Alice on Pinterest
I am a mom with PCOS who likes to workout. I have two boys one with ADHD and AUDHD. An adult daughter that keeps me sane and another adult son who lives out of state.
Wednesday, January 30, 2013
Bad blogger!
I've been a bad blogger, not so good at keeping this up. Isn't that how it goes though? You start something new, things are going great - easy to write about it. Been trecking along, not seeing results - not really what you want to share.
However! Lets look at the positive: 1) I haven't given up 2)I have finally started taking something all natural meant just for PCOS (glucorein http://pinterest.com/pin/479633429034907538/) I've noticed a change in my energy levels and tomorrow will be only the first week. 3)This past Saturday I ran my 13th 5k!!!! 4)I have to sign up, but plan on running (jog/walk) a 10k with my best friend!! A step in the right direction to checking off my 13.1 mile bucket list item! 5) I've found two knew work outs that are short, simple, and have me actually doing toning/resistance exercises. I'm posting them below so that I can find them easier - feel free to try them, I am loving them.
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