I've decided this time around, since its only been two months since I ran the last one, that I will focus on the hill work. As you can see from the previous post I'm running 2-4 miles over a cause way (read tall, long bridge over water).
Most of my training runs are flat - the biggest "hill" is my driveway. Well in 11 days part of the course is running over the free overpass. Distance wise I know I can do the 13.1, just did that. And over the course of the week last week I ran:
Monday = 4 miles bridge
Wednes. = 2 miles bridge
Friday = 4 miles bridge
Saturday = 3.1 miles neighborhood
For a grand total of: 13.1 miles for the week.
I've also decided that my hair is getting too long and heavy again - so after I run the race I will be chopping my hair and donating it, again. Since I'm at Disney I've decided I will make an appointment with the barber's on main street and have it done there :) Pictures to follow.
Happy Tuesday!
1 comment:
Keep up the great work training - you are on the home stretch! Can't wait to hear how the race goes and see the pics of the haircut.
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