Thursday, July 10, 2014

Sorry for the absence

Good Morning!
   Sorry for the absence!! Life got away from me.  Weight wise I'm maintaining, refocusing on what I'm eating and reincorporating weight lifting into my workout.  1/2 marathon training starting up this week for the Nov 30th 1/2.
  Measurements are down again!!

Two great things to share - yesterday I got to present the Check from the 5k I helped organize to our beneficiary Promise in Brevard!!! What a great feeling (picture below).   Second played in the 4th of July parade again this year, only this year I played the drums (instead of my normal clarinet!!!).  Below you find a video of one of the songs we played.

Happy Thursday, may it be filled with many blessings!



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