Today my body was telling me I needed to do something. I'm still in some pain, but I was in a need of a workout. So I did a 30 minute walk with some arms but no weights. It felt good. I stayed with in my points today and even got 3 fruits in. Tomorrow is weigh in day - we shall see what happens. Hopefully watching what I ate this week - even though I couldn't work out - will pay off.
Happy Friday NIght to all.
Garden science fun predictions
Creating a plan to track our experiment- do watermelons grow bigger and sweeter with rocks placed on them?
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