Today my body was telling me I needed to do something. I'm still in some pain, but I was in a need of a workout. So I did a 30 minute walk with some arms but no weights. It felt good. I stayed with in my points today and even got 3 fruits in. Tomorrow is weigh in day - we shall see what happens. Hopefully watching what I ate this week - even though I couldn't work out - will pay off.
Happy Friday NIght to all.
May Mann Jennings - Florida Woman's Hall of Fame Inductee
Before woman had the right to vote - there was May Mann Jennings and her effort that resulted in what is now known as the Everglades Nationa...
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No worries - still following the no excuses. I just switched it up and hit the 21 day fix Pilates today. Oh man I forgot how tough this o... -
First week of going to the gym all day. Still feeling the cycling class, but in a good way. Getting ready for leaderhip team meeting, and ...
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Well I didn't get home until 7:30 tonight. But I got changed and worked out on my Wii Fit for an hour tonight. I did Yoga, Strengthing...
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