Ok I know I haven't blogged in 6 days, but not to worry I haven't fallen off the wagon.
I have been keeping to my points and working out at least 30 minutes. A friend and I have been going out and walking right before lunch - which in this heat is like working out in a sauna, great for uping the intensity.
After recovering from not feeling so well after the endoscopy I got right back on my at least 6 veggies a day.
At saturday's weigh in I gained .2lbs, which in my book is the same as maintaining. Not bad after a procedure and feeling so sick I had to eat just want I could stomache.
I will let you know how the rest of this week goes.
I am a mom with PCOS who likes to workout. I have two boys one with ADHD and AUDHD. An adult daughter that keeps me sane and another adult son who lives out of state.
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