I know I'm not, but WW encourages you to eat all your points. Well I gained last week and really did not have a reason for it so this week I am eating less than my points. I am actually staying about 10-8 points less than what I am suppose to have. And I am seeing some results. I know they say not to weigh everyday, but because I can gain 5lbs in one day based off the wrong food I have to weigh everyday so that I can learn what foods are the "bad" foods. Of course we will have to see what Saturday brings.
I hope everyone has made it to hump day in good health and high spirts.
Subscribe to:
Post Comments (Atom)
May Mann Jennings - Florida Woman's Hall of Fame Inductee
Before woman had the right to vote - there was May Mann Jennings and her effort that resulted in what is now known as the Everglades Nationa...
-
No worries - still following the no excuses. I just switched it up and hit the 21 day fix Pilates today. Oh man I forgot how tough this o... -
First week of going to the gym all day. Still feeling the cycling class, but in a good way. Getting ready for leaderhip team meeting, and ...
-
Well I didn't get home until 7:30 tonight. But I got changed and worked out on my Wii Fit for an hour tonight. I did Yoga, Strengthing...
No comments:
Post a Comment