I know I'm not, but WW encourages you to eat all your points. Well I gained last week and really did not have a reason for it so this week I am eating less than my points. I am actually staying about 10-8 points less than what I am suppose to have. And I am seeing some results. I know they say not to weigh everyday, but because I can gain 5lbs in one day based off the wrong food I have to weigh everyday so that I can learn what foods are the "bad" foods. Of course we will have to see what Saturday brings.
I hope everyone has made it to hump day in good health and high spirts.
I am a mom with PCOS who likes to workout. I have two boys one with ADHD and AUDHD. An adult daughter that keeps me sane and another adult son who lives out of state.
Subscribe to:
Post Comments (Atom)
Garden science fun predictions
Creating a plan to track our experiment- do watermelons grow bigger and sweeter with rocks placed on them?
-
Can't call it a snow day, because obviously it isn't snowing. But there is a lot of rain and some wind. We haven't lost power an...
-
Magic Spoon Cereal *affiliate link Honestly I heard Protein cereal and thought no way that could be good. Protein is so hard to get the tas...
No comments:
Post a Comment