Tuesday, November 4, 2008

No more Pasta for dinner

So I lost 0.2lbs this week. But at least it was a loss. I did really well all week, but Thursday and Friday I had pasta. I added veggies to the pasta and protein. I was within my points and I worked out - but apparently past for dinner just adds pounds on me. Thats what this journey is about though, learning the lessons that will change my life not just help me on a "diet".

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