So first this week is a 3.8 lb loss!!!! That is incredible for me. In the past when I have managed to lose weight it has been at most 1 lb at a time. Most of the time it was 0.5 lbs or less at a time. Which I happily took, because it was way better than gaining. But Wow!!! 3.8. I am on Cloud 9!
So you all know about the homeopathic remedy, because of posted about that. What is new is after seeing my parents success on Maximized living I have tried it. When you read it, its not all the different of an approach that I've been taken, however there is one big difference ..... I have completely cut out all sugar - of any kind. The only sugar that enters my body right now is that of the natural kind found in fruit. The rest about good carbs and good fat I had already incorporated into my diet.
Yes my tea tastes different, there are some that I'm not as fond of, and there are some that I like a little better.
I love the work outs - they have a DVD set (which I haven't tried yet) but there system is basically the HIIT (high intensity interval training) principle, but for not super athletes! I have applied this to the workouts I have already been doing 5-6 days a week and have noticed a difference.
Just to clarify I am not sponsored by them, I get no compensation in any way from them - it is just the first thing for me that is having such a dramatic effect so quickly. Now for me I do believe it is the combination of this new focus on what I'm eating along with the upped dose of the homeopathic remedy I am taking.
I could not be more thrilled!
Joselyn update: she will have a glucose monitor put in on the 28th to see if they can get that batter under control. We talk daily and are having a great time getting to know one another. Please keep her and her family in your prayers.
Happy Thursday, may it be filled with many blessings.
P.S. If you want to read more about Maximized Living you can go to: http://maximizedliving.com/
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