Today is weight day and I will be continuing my current plan of HIIT with weights. It seems to be having great results and quickly. Two words I do not use easily, or often.
So with out further ado, the measurements:
| 9/1/13 | 3/12/14 | 4/11/14 | Change | |
| Upper Arms | 16 | 15.5 | 15 | -1 |
| Chest | 46 | 46.5 | 46 | 0 |
| Waist | 48 | 47.5 | 47 | -1 |
| hips | 54 | 52.5 | 52 | -2 |
| thighs | 25 | 24 | 23.75 | -1.25 |
Jocelyn update:
It was nice up in PA yesterday and Jocelyn had a nice trip to the park. She is still in a lot of pain, but always smiling. I love this girl! Have you checked out her page? Hope for Jocelyn. Please keep her in your prayers, she is awaiting some exciting news (I will share when I can).
No comments:
Post a Comment