Thank Goodness its FRIDAY!!!

Wahoo! We made it, day 5 of 5 am 5ks!!!  I have a virtual 10k on the books for tomorrow!  I am doing the first 5k of it first, then picking up the mimaw and the paul for the second 5k.  It should be fun!

Do you know what day it is? That's right, measurement day!  Results are still on the downward track! :)

Here is the table:

	9/1/2013	3/14/2014	4/11/2014	5/9/2014	Change this week
Upper arms	16	15.5	15	14.75	-0.25
chest	46	46.5	46	45.50	-0.50
waist	48	47.5	47	46.75	-0.25
hips	54	52.5	52	51.75	-0.25
thighs	25	24	23.75	23.50	-0.25

Need a pick me up, but you aren't using sugar, caffeine and you don't want any of the energy drinks on the market?  I have found something I love!!! Natural Energy Drink I'm in love with the Bright 'N Early! I've even mixed it with the coconut water and LOVE IT!  Enjoy!

IRUN4 buddy/Jocelyn: The fever is back :(  Pray, pray, pray to help her return to normal.  This is really tiring her out.

Mother's day picture of the day - Family at 2009 family reunion: