I saw the Homiopathic doctor on 1/24, I see him again this Friday. I have a weigh in tomorrow, but as of today I have lost 1 pound since then. While this may not seem like a lot, for me it is a maintained weight loss. As we all know weight loss is not a fast process, but about learning how to live life daily and making changes that will withstand the test of time.
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I did it!!! I am Published
I did it!!! I finally pushed myself and got something published - already thinking what to do next. But first this one. I put together a ...
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I did it!!! I finally pushed myself and got something published - already thinking what to do next. But first this one. I put together a ... -
No worries - still following the no excuses. I just switched it up and hit the 21 day fix Pilates today. Oh man I forgot how tough this o... -
First week of going to the gym all day. Still feeling the cycling class, but in a good way. Getting ready for leaderhip team meeting, and ...
1 comment:
Hey! A pound is a huge step in the RIGHT direction. Don't knock it.
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