This is week 4 of P90x3 - it is considered a transition week - so today was dynamic stretching. Great way to get back into the 5:30am start times.
As most of you know I am tackling the Disney Princess 1/2 marathon again this year on February 21st. Two years ago when I attempted it I ended up having a major asthma attach at mile 8.5. I am determined to finish this year and have been training hard. I'm not quite at the pace I need to be at yet, but my training is now set to kick into a higher gear aimed directly at that issue. Today the released the change in costumes, I am thankfully not affected by this change - but just in case there are others of you out there that may not have seen it yet, here is the link new-rundisney-costume-and-safety-guidelines.
I was right on with my meal plan today - my morning snack was a little later than I wanted due to a meeting, but I was still able to stay on track. Right now that is my biggest focus - because as Autumn Calabrese says "you cannot out workout the kitchen". I am loving the results I am seeing so far with P90x3 and can't wait to see what days 30, 60 and 90 will show.
If you are interested in what I am doing, they are having a sale right now on 21 day fix - the program that really got this journey focused in the right direction. This is the first program I have followed where I saw consistent results week after week - and it is continuing with P90x3.

![]() |
Day 5/366 of having my healthiest meal of the day - Shakeology And get ready coming January 11th Latte flavored is coming! |
No comments:
Post a Comment