OK - well I ran/walked for 50 minutes today. Might have been too much, might have blisters on my heals.
Found a couple more salads I'm going to try. I will let you know how they are.
I did it!!! I am Published
I did it!!! I finally pushed myself and got something published - already thinking what to do next. But first this one. I put together a ...
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I did it!!! I finally pushed myself and got something published - already thinking what to do next. But first this one. I put together a ... -
No worries - still following the no excuses. I just switched it up and hit the 21 day fix Pilates today. Oh man I forgot how tough this o... -
Well I didn't get home until 7:30 tonight. But I got changed and worked out on my Wii Fit for an hour tonight. I did Yoga, Strengthing...
1 comment:
Allie, you should be so proud of yourself and what you have been able to accomplish. It is so important to look at this journey as a lifestyle change not a diet. Your positive attitude will be your key to success. Just know you have lots of people who believe in you!!!
Pat Bridgforth
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