Whew ok I really felt this Total body cardio fix (21 day fix) work out today. Today's workout is the first day where I really felt the after effects of the 1/2 marathon coming in to play while trying to keep up the workouts this week. OF course whose favorite exercise are the surrenders anyways? Even Autumn said they are the hardest that is why she throws them in at the beginning to knock them out!!!
Today was weird for me I didn't feel like I was really pushing each minute to its fullest so I kept trying to push a little bit harder. Well lets just say my body let me know I was!!!!
No Excuses!!! Get it done!
I am a mom with PCOS who likes to workout. I have two boys one with ADHD and AUDHD. An adult daughter that keeps me sane and another adult son who lives out of state.
Wednesday, December 2, 2015
Subscribe to:
Post Comments (Atom)
Garden science fun predictions
Creating a plan to track our experiment- do watermelons grow bigger and sweeter with rocks placed on them?

-
Well we are just over a year and a half into this home school journey. It is not easy, but so far has proven itself as the right decision ...
-
No worries - still following the no excuses. I just switched it up and hit the 21 day fix Pilates today. Oh man I forgot how tough this o...
-
Well I didn't get home until 7:30 tonight. But I got changed and worked out on my Wii Fit for an hour tonight. I did Yoga, Strengthing...
No comments:
Post a Comment