There is no pain, just swelling. The half was only on Sunday so some is to be expected. Loving the no excuse attitude I have adopted. Watch out 2016 your about to see some crazy AWESOME changes!!! Let me know if you are along for this ride with me.
Tuesday, December 1, 2015
Ice is your friend
When the swelling in your feet will not go down, but you are not willing to miss your workout goals - you make ice your best friend, and tell yourself at least it is a spa with bubbles!!!
There is no pain, just swelling. The half was only on Sunday so some is to be expected. Loving the no excuse attitude I have adopted. Watch out 2016 your about to see some crazy AWESOME changes!!! Let me know if you are along for this ride with me.
There is no pain, just swelling. The half was only on Sunday so some is to be expected. Loving the no excuse attitude I have adopted. Watch out 2016 your about to see some crazy AWESOME changes!!! Let me know if you are along for this ride with me.
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