Yes it was 5:11 AM and I was trying to take a goofy pictures with my pre and post Beach body performance energize and recovery drink. I was psyched and ready to go on my 6.2 mile training walk.
Am I a morning person specifically? Well no actually I'm not, I love my sleep.. I know I can hear you know you were up at 5:11 on a Saturday and your not a Morning person?? Nope I just got great advice as a young person.
My gram always said "you choose your attitude every morning" and I'm not sure if she said it or I just added it "so make it a good one". I have chosen to live my life that way. Each morning I choose that it is going to be a good day and that whatever time it is I am ready to be up and start my day. No I don't always want to. There are some days that meant only 3 or 4 hours of sleep. But I don't want to make anyone else's day miserable let alone mine and I've goals I am trying to accomplish!!!
So get up each day choosing your attitude - and make it a good one!
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