It was time for another picture in my progress line. If I was just to look at the weight on the scale it would seem like it wasn't going so good - but look at those inches - 30.5 inches taken off in 9 months. Yes it is frustrating that the scale is up, but I have learned for me that is just part of my PCOS. If I stay focused and keep pushing my workouts the weight will follow, eventually. Are you curious what I am doing? Check it out here: Beach Body Coach
After my workout enjoying my morning tea. With Raspberry Red Leaf tea - the kind that I use is: Raspberry Red Leaf. I am not paid for promoting this. However I ordered it in October and since I started taking it my periods have been less painful and about 1/2 a day to a day shorter.
Have a GREAT Monday
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