Nutrition first: I got in my target points today. I also got in 4 veggies and 3 fruits.
Earlier in the day I did a light 45 minute workout on the Wii fit (see the actual workout and times below), but I knew we were going to be working in the garage this evening and I wasn't disappointed.
We got the floor up in the attic, or as much as we had wood for. Then we started putting boxes up. I lifted them up and my husband grabed them at the top. Up and down the latter with boxes. My arms and shoulders are feeling it already.
Well that is it for now, here are the workout details:
headers - 10min
548, 586, 443, 600, 535
hula hoop -7min
1773
advanced skiing -8min
51:50, 49:85, 47:53, 49:00, 42:45, 56:11, 1:06.43, 42:58
advanced snowboard - 10min
1:09.25, 1:38.20, 1:14.98, 1:12.31, 1:16.96, 59:63, 1:00.26, 1:22.98, 1:05.88, 1:00.06
ultimate balance test - 10 minutes
wii fit total = 45 min
I am a mom with PCOS who likes to workout. I have two boys one with ADHD and AUDHD. An adult daughter that keeps me sane and another adult son who lives out of state.
Subscribe to:
Post Comments (Atom)
May Mann Jennings - Florida Woman's Hall of Fame Inductee
Before woman had the right to vote - there was May Mann Jennings and her effort that resulted in what is now known as the Everglades Nationa...
-
No worries - still following the no excuses. I just switched it up and hit the 21 day fix Pilates today. Oh man I forgot how tough this o...
-
First week of going to the gym all day. Still feeling the cycling class, but in a good way. Getting ready for leaderhip team meeting, and ...
-
Well I didn't get home until 7:30 tonight. But I got changed and worked out on my Wii Fit for an hour tonight. I did Yoga, Strengthing...
No comments:
Post a Comment