Well I really don't know what happened but I gained 2 pounds this week. Not knowing is the most frustrating part. So this week I am going to kick my exercising up back to like those first few weeks.
Today I stayed with in my points. 2 veggies and 2 fruits.
And for the work out:
Yoga - 8 minStrength - 7 min
hula hoops - 11 min3379
boxing - 10 min1131
headers - 2 min316
skiing - 1 min54:98
stepping - 30 min2981
running - 30 min4.472 miles
wii fit total: 1hr 42min
I am a mom with PCOS who likes to workout. I have two boys one with ADHD and AUDHD. An adult daughter that keeps me sane and another adult son who lives out of state.
Subscribe to:
Post Comments (Atom)
Garden science fun predictions
Creating a plan to track our experiment- do watermelons grow bigger and sweeter with rocks placed on them?
-
Can't call it a snow day, because obviously it isn't snowing. But there is a lot of rain and some wind. We haven't lost power an...
-
Ok - I lost the 0.4 that I gained last week. Not the 1lb I wanted but back in the right direction! Another success for today - today was th...
-
Post have been on the slower side because we made a big decision as a family and had to get things set up. I am thankful for my tribe that ...
No comments:
Post a Comment