Well I had a pretty relaxing day - which I thought would be very much appreciated once this week gets rolling. Our customer will be in the office all week and I will be apart of all the meetings. All this week will go from at least 8:30am to 6:30pm, and some night(s) might including going out to dinner.
I stayed within my points today. I got two veggies and on fruit in today.
On my Wii Fit I have obtained all the yoga poses, strengthing exercises and aerobic exercises. Tonight I did all the Yoga poses and strengthing exercises (not the challenges though) I was pretty tired at that point (it to 49 minutes to do all those) but I know that doing at least a little areobic exercise after strength training can be very benificial so I did the Island run. This gave me a total of 1 hour for my workout tonight.
I hope everyone has a great Monday.
Garden science fun predictions
Creating a plan to track our experiment- do watermelons grow bigger and sweeter with rocks placed on them?
-
Post have been on the slower side because we made a big decision as a family and had to get things set up. I am thankful for my tribe that ... -
Ok - I lost the 0.4 that I gained last week. Not the 1lb I wanted but back in the right direction! Another success for today - today was th...
-
Can't call it a snow day, because obviously it isn't snowing. But there is a lot of rain and some wind. We haven't lost power an...
No comments:
Post a Comment