Sorry about this late post - had a busy day yesterday.
I stayed the same this week. At first I was a little dissappointed, but then I evaluated the week I had. Long 10 - 13 hour days. Plenty of stress. On top of the the cheese cake, brownies, and lunches and dinner that were offered all week. Sure I would have liked to have lost this week, but life isn't perfect - and you can't lose every week. But in the past I would have had every brownie and cheesecake offered, this time a didn't - This is a Success!
I rode my bike for 20 minutes in the morning. In the afternoon I did the "free step" on the Wii Fit for 30 minutes. This is a function when you "unlock" you can do the stepping while switching the channel to any TV you would like to watch, this is also available for the running. I love these two options!!
And so I start another week on this Journey.
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