Ok - so with the family reunion only 11 days 3 hours away I am finding it very easy to be distracted. Not wanting to get derailed, especially with all of you coming down I had to find away to make myself want to work out every day. I have found 2 ways to do this.
1) I created a challenge on Nike plus - which works with my ipod and I made it an open challenge so there are other people that have joined and I do not even know who they are. I have also posted the widgit on the right hand side of this screen so everyone can see my progress. The challenge? At least 2 miles every day between now and the 20th.
2)I downloaded a series of audio books (there are 12 books in this series) that are a suspensful and action filled and I only allow myself to listen to them if I am working out.
I can't wait to see everyone - its going to be a great week!
Allie
Friday, May 8, 2009
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