off and running

First week of going to the gym all day. Still feeling the cycling class, but in a good way. Getting ready for leaderhip team meeting, and either going to gym or the pool (outside), and then taking to the youth to a christian rock/hiphop concert tonight.
Happy Saturday.

Its FRIDAY!

Oh man! Feather and I took the cycling class last night at the gym. We had a great time, so we are going to make it our regular thursday after work routine. We are both feeling it today. Not hurting but a bit stiff!
It is so great having a friend that likes and wants to go to the gym everyday! She can even stand some heat, but there aren't many that get enjoyment out of cooking - right mom!
I feel so good - even as long as this week has been. I forgot just how much energy a really good workout can give you. Well we will hit the gym again today at lunch.
I hope everyone has a fantastic Friday!

Starting Again

Well good news is I haven't gone all the way back to my starting weight. Bad news is I'm gaining.
Good news, sort of - there is a medical reason. I have hypothyroidism. They are going to give me medicine and hopefully that regulation will help my hard work pay off.

Which is the other good news, I've started going to a gym again. I am on a guest pass this week, but just after today want to join. They are open until 10 M-th which is great times for me, well not as good as 24 - but I can't have everything!
I have a good friend at work who goes and works out at lunch 3 days a week and saturdays - and she wants me to go with her! And now the best news - it has a sauna and a hot tub!!!! I wasn't going to a gym before, because I really had all the equipment and motivation to workout at home why pay for a place with limited hours - but nobody had the hot stuff. That is my ultimate reward, after every workout!!! Always has been, get that from mom.

Well I look forward to going in the right direction, again. Like it says its a journey, its not going to happen over night.