Well good news is I haven't gone all the way back to my starting weight. Bad news is I'm gaining.
Good news, sort of - there is a medical reason. I have hypothyroidism. They are going to give me medicine and hopefully that regulation will help my hard work pay off.
Which is the other good news, I've started going to a gym again. I am on a guest pass this week, but just after today want to join. They are open until 10 M-th which is great times for me, well not as good as 24 - but I can't have everything!
I have a good friend at work who goes and works out at lunch 3 days a week and saturdays - and she wants me to go with her! And now the best news - it has a sauna and a hot tub!!!! I wasn't going to a gym before, because I really had all the equipment and motivation to workout at home why pay for a place with limited hours - but nobody had the hot stuff. That is my ultimate reward, after every workout!!! Always has been, get that from mom.
Well I look forward to going in the right direction, again. Like it says its a journey, its not going to happen over night.
Subscribe to:
Post Comments (Atom)
I did it!!! I am Published
I did it!!! I finally pushed myself and got something published - already thinking what to do next. But first this one. I put together a ...
-
Wow. It's been a while since I read not only a paperback book (rather than in my kindle app), but also a non-fiction book. I do not te... -
Post have been on the slower side because we made a big decision as a family and had to get things set up. I am thankful for my tribe that ... -
I did it!!! I finally pushed myself and got something published - already thinking what to do next. But first this one. I put together a ...
No comments:
Post a Comment