I am a mom with PCOS who likes to workout. I have two boys one with ADHD and AUDHD. An adult daughter that keeps me sane and another adult son who lives out of state.
Thursday, January 28, 2010
Hill workouts!
Well really causeway workouts. Where I live in FL there really aren't any big hills, but there are causewys - which are really big briges over the inlets. A couple frinds walk/jog them at lunch Tuesady- Thursday and asked me to join. -t is definately spicing yup my routin! It is 2.4 miles over and back. I get a great workout, spend time with friends and get some vitamin D. At least until the heat picks up again - then will have to see about doing in the AM.
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