I know I'm not, but WW encourages you to eat all your points. Well I gained last week and really did not have a reason for it so this week I am eating less than my points. I am actually staying about 10-8 points less than what I am suppose to have. And I am seeing some results. I know they say not to weigh everyday, but because I can gain 5lbs in one day based off the wrong food I have to weigh everyday so that I can learn what foods are the "bad" foods. Of course we will have to see what Saturday brings.
I hope everyone has made it to hump day in good health and high spirts.
Subscribe to:
Post Comments (Atom)
Garden science fun predictions
Creating a plan to track our experiment- do watermelons grow bigger and sweeter with rocks placed on them?
No comments:
Post a Comment