Sunday, July 2, 2023

Mama's self care

*affiliate links included 

We are Moms, sisters, daughters, bosses, employees, partners....pick your titles and add more.  It is easy to get lost in each and everyone of them, so I challenge you today to pick a title that let's you give you some love and self care.  

I have been an athlete my whole life and the older I get the more I enjoy running/walking and golf.  So each year I sign up for my local running stores 7 run series.  I pay for them all up front, because now that I paid I "have to" participate.   It helps me keep all the other excuses from stopping me.

Tuesday, the 4th of July, is the kick off Firecracker 5k. A girlfriend of mine is also going to be there sans family so we are going to attempt to run together... our paces are usually very different, but I am looking forward to seeing my friend and catching up. 

Rule number 1 of race day - wear nothing new...so I had to test run my skirt today, I already did the socks last week ( wasn't about to create more laundry for myself that had to be done before 6am on Tueaday!)

So here is the skirt trial,  it worked great, but man was it hot. I've included links to the interval timer I use and the shoes I wear, but please go be fitted for shoes. 




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