Well this week is going much better than last week already. I worked out on Saturday, Sunday and Monday. The release I've always gotten from running is returning. There is nothing like a 1.5 mile run to get your brain to turn off - which we all know I have an issue with. :-)
Veggies and fruit are going well. That hard push to make sure I got in fruits and veggies for those 4 weeks has made it a habit I don't really need to think about. Now if I have a meal with out veggies it feels like an incomplete meal. What a great feeling - to not need to think so hard about every little piece of food I eat.
Getting food to be not such an important roll in my daily life is a great feeling.
I did it!!! I am Published
I did it!!! I finally pushed myself and got something published - already thinking what to do next. But first this one. I put together a ...
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Wow. It's been a while since I read not only a paperback book (rather than in my kindle app), but also a non-fiction book. I do not te... -
Post have been on the slower side because we made a big decision as a family and had to get things set up. I am thankful for my tribe that ... -
I did it!!! I finally pushed myself and got something published - already thinking what to do next. But first this one. I put together a ...
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