Today my body was telling me I needed to do something. I'm still in some pain, but I was in a need of a workout. So I did a 30 minute walk with some arms but no weights. It felt good. I stayed with in my points today and even got 3 fruits in. Tomorrow is weigh in day - we shall see what happens. Hopefully watching what I ate this week - even though I couldn't work out - will pay off.
Happy Friday NIght to all.
I did it!!! I am Published
I did it!!! I finally pushed myself and got something published - already thinking what to do next. But first this one. I put together a ...
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Wow. It's been a while since I read not only a paperback book (rather than in my kindle app), but also a non-fiction book. I do not te... -
Post have been on the slower side because we made a big decision as a family and had to get things set up. I am thankful for my tribe that ... -
I did it!!! I finally pushed myself and got something published - already thinking what to do next. But first this one. I put together a ...
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