I went over my points by two today. I got in 3 fruits and 2 veggies today.
Now the good news.
When we moved to Florida Tank, my dog, and I would walk around the block once. Tonight, for the first time, we jogged - well I jogged he sort of took a couple trots - once around the block and then we walk a second time around the block.!!!!! Wahoo. It was nice and humid outside too.
We went about 1.6o miles - 35minutes.
I am a mom with PCOS who likes to workout. I have two boys one with ADHD and AUDHD. An adult daughter that keeps me sane and another adult son who lives out of state.
Tuesday, July 8, 2008
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