Well it was weigh in day today ...... I lost 3 1/2 lbs! I am back on track. I took crissy's advice and added more veggies to my days.
Today I ate my exact points I got in 4 veggies and 2 fruits.
Here is the work out details:
headers - 10min
365,563,655(PERFECT!!!), 386, 479
advanced skiing - 5min
52:11, 44:13, 1:21.00, 50:48, 1:27.03
beginner skiing - 10min
33:73, 35:20, 40:50, 25:56, 26:40, 26:48, 33:58, 39:90, 40:20, 26:90
beginner snowboarding - 5min
46:80, 59:96, 30:81, 33:48, 49:18
advanced snowboarding - 10min
1:17.45, 1:37.81, 1:12,48, 1:07.38, 1:36.06, 48:08, 1:00.76, 58:73, 1:19.01, 1:15.93
Hula hoop - 14min
1868,1765
advanced step - 10min
582, 601
Wii Fit Total = 1hr 4min
I am a mom with PCOS who likes to workout. I have two boys one with ADHD and AUDHD. An adult daughter that keeps me sane and another adult son who lives out of state.
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