Well I had a pretty relaxing day - which I thought would be very much appreciated once this week gets rolling. Our customer will be in the office all week and I will be apart of all the meetings. All this week will go from at least 8:30am to 6:30pm, and some night(s) might including going out to dinner.
I stayed within my points today. I got two veggies and on fruit in today.
On my Wii Fit I have obtained all the yoga poses, strengthing exercises and aerobic exercises. Tonight I did all the Yoga poses and strengthing exercises (not the challenges though) I was pretty tired at that point (it to 49 minutes to do all those) but I know that doing at least a little areobic exercise after strength training can be very benificial so I did the Island run. This gave me a total of 1 hour for my workout tonight.
I hope everyone has a great Monday.
I did it!!! I am Published
I did it!!! I finally pushed myself and got something published - already thinking what to do next. But first this one. I put together a ...
-
Post have been on the slower side because we made a big decision as a family and had to get things set up. I am thankful for my tribe that ... -
Wow. It's been a while since I read not only a paperback book (rather than in my kindle app), but also a non-fiction book. I do not te... -
I did it!!! I finally pushed myself and got something published - already thinking what to do next. But first this one. I put together a ...
No comments:
Post a Comment