Writing about how frustrated I am really helps. The funny things in my head I hear "does complaining about _____(insert it here) really help?" In this case yes. It kept me from binge eating and has my focus on how I am feeling, how my close are fitting, and on how my non-scale victories are coming along. These are all important things.
If I keep focusing on those things the weight should come off, eventually - and that is going to have to be good enough for now.
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