Minor hiccup this week. We gained a pound. No excuses, sometimes that just what happens. Will use it to push harder this next week.
Thankfully with the picture find this week I am finding this gain doesn't hurt as bad as it normally does. Its not fun, but I'm not fighting that why do I even try feeling. Which is nice. When you are on a journey to change your habits and way of life, there will be bumps in the road. That is ok as long as they don't knock you down and keep you down.
Happy Thursday
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