When the swelling in your feet will not go down, but you are not willing to miss your workout goals - you make ice your best friend, and tell yourself at least it is a spa with bubbles!!!
There is no pain, just swelling. The half was only on Sunday so some is to be expected. Loving the no excuse attitude I have adopted. Watch out 2016 your about to see some crazy AWESOME changes!!! Let me know if you are along for this ride with me.


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