Galatians 6:9New International Version (NIV)
9 Let us not become weary in doing good, for at the proper time we will reap a harvest if we do not give up.
No Excuses!! Yes I needed to remind myself of that this morning. My quads are so sore even using the restroom hurt. So I knew I need to take a break from the weighted workouts, but what to do. Well that was actually an easy answer today. I have 11 more weeks until my next 1/2. Where I have to have a faster average pace. So out the door I went. 3.1 miles. Negative splits for each mile today - YAY!!! and Faster pace then the last time out. Not fast enough yet, but there are 11 weeks, I just need to get faster each time.
I've got this!!!
Have you seen my fitness facebook page? Please go give it some love for me.
No comments:
Post a Comment